Personal Safety Plan

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This personal safety plan allows you to keep a record of the things you can do and the people you can contact to keep yourself safe if you are feeling really bad. One copy of this personal safety plan is included with every Having Suicidal Thoughts booklet.


If you would prefer to read this resource as a webpage, please click here.


The print friendly version of this resource is also interactive. You can download the pdf, fill it in, and save it digitally or print it off. 


 Download pdf 


Print instructions:
Download the print friendly pdf and select booklet printing.