Stepping out of the Shadows

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Stepping out of the Shadows: insights into self-stigma and madness is a collection of articles, essays and personal accounts about self-stigma associated with mental illness.

The chapters of this 200-page book explore the concept of self-stigma from the perspective of authors who have experience of mental illness, or have researched self-stigma, or both.

Those who contributed to the book include: Mary O’Hagan, Dr Lynne Pere, Anne Helm, Vito Malo, Dean Manley, Ivan Yeo, Sarah O’Connor, Dennis Duerr, Niki Smith, Ruth Jackson and Alex Barnes. 

Now available as free PDF download! Find the download here

To read more about the Mental Health Foundation's work to end mental health stigma and discrimination, click here